Private 1 on 1 and SMALL GROUP personal TRAINING

Our Private 1 0n 1 and Small Group Personal Training programs both have their benefits. See below a description of both to see what will work best for you!

Private 1 on 1 Training



  • Get the most out of your training sessions with 1 on 1 personal training
  • We will customized a training program to meet your individual needs  
  • We will challenge you to help you get the results you want
  • We will hold you accountable and make sure you are sticking to your program
  • On those days when your just not up to it, we will be your motivation 
  • All sessions are completely confidential 

Find out more

Small Group Training



  • 2-6 people per session makes small group training cost effective
  • Small group training allows one trainer to optimize the session for the group 
  • Training is customized to meet the groups fitness goals while still allowing for individual attention
  • Small group training has a build in motivation and accountability component. 
  • Small group training is a great way to build camaraderie while you reach your goals.
  • Small group training is a great way to interact with your friends, family, coworkers and loved ones

Find out more

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Build A Stronger You Today!

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.  

The Gym Tracy, Ca

1005 East Pescadero Avenue, Tracy, California 95304, United States



Monday - Friday: 8am - 8pm

Saturday 8am - 2pm

Sunday: Closed

*After hours by appointment