Q: What inspired you to start your fitness journey?
DAN: I was really overweight and pre-diabetic. My mobility wasn’t it what it once was. I was totally out of shape and wanted to work on increasing my stamina.
Q: What’s one of your favorite moments from here at The Gym Tracy?
DAN: The Gym Tracy holds an annual Weight Loss Challenge event and this is what really got me started focusing on my fitness. It was a very motivating challenge and everyone (employees) were very supportive. The best part when I was doing the challenge, I saw the pounds drop off.
Q: What advice would you give someone just joining the gym Tracy?
DAN: The best advice I can give is don’t give up and just keep showing up, you will be happy you did. Don’t get discouraged if you don’t lose weight overnight. It takes a long time to gain it, so be prepared for the hard work it takes to lose it.
Q: How has The Gym Tracy helped your fitness goals?
DAN: Great workouts and a great atmosphere to work out in. Very knowledgeable and dedicated staff that makes each member feel special and cared about.