Q: What inspired you to start your fitness journey?

DAN:  I was really overweight and pre-diabetic. My mobility wasn’t it what it once was. I was totally out of shape and wanted to work on increasing my stamina. 

Q:  What’s one of your favorite moments from here at The Gym Tracy? 

DAN:  The Gym Tracy holds an annual Weight Loss Challenge event and this is what really got me started focusing on my fitness. It was a very motivating challenge and everyone (employees) were very supportive. The best part when I was doing the challenge, I saw the pounds drop off.

Q:  What advice would you give someone just joining the gym Tracy? 

DAN: The best advice I can give is don’t give up and just keep showing up, you will be happy you did. Don’t get discouraged if you don’t lose weight overnight. It takes a long time to gain it, so be prepared for the hard work it takes to lose it. 

Q:  How has The Gym Tracy helped your fitness goals?

DAN:  Great workouts and a great atmosphere to work out in. Very knowledgeable and dedicated staff that makes each member feel special and cared about.