What motivated you to start your fitness journey?
I was really overweight and pre-diabetic. My mobility wasn’t it what it once was. I was totally out of shape and wanted to work on increasing my stamina.
What’s one of your favorite moments from here at The Gym Tracy?
The Gym Tracy holds an annual Weight Loss Challenge event and this is what really got me started focusing on my fitness. It was a very motivating challenge and everyone (employees) were very supportive. The best part when I was doing the challenge, I saw the pounds drop off.
What advice would you give someone just joining the gym Tracy?
The best advice I can give is don’t give up and just keep showing up, you will be happy you did. Don’t get discouraged if you don’t lose weight overnight. It takes a long time to gain it, so be prepared for the hard work it takes to loose it.
How has The Gym Tracy helped your fitness goals?
Great workouts and a great atmosphere to work out in. Very knowledgeable and dedicated staff that makes each member feel special and cared about.