Finally it's time to take the next step in your fitness journey! Are you ready to get lean & mean?
Whether you are new to the gym or have years of experience, Cardio and Weights has you covered with an intense workout consisting of... well... cardio and weights!
If you are looking to build/define your muscles and burn fat for that sculpted toned look, this is the perfect class for you!
There's no point in waiting, get ready to build a stronger and fitter you NOW!
Cardio and Weights will take place on Mondays and Thursdays at 5:30 PM