When you’re here you’re part of our family.

Team Break
Take your fitness up a notch

We make sure you always have a positive experience.

At the gym Tracy, we see all our members as family.
And family deserves the best! That’s why we have designed the best functional/performance training system.
What does this mean to you?
You will drop pounds and inches, gain muscle and strength, move and feel better.
In a challenging, safe, supportive, and fun environment.

We have everything you need to reach your fitness goals.

  • Weight loss: Treadmills, Ellipticals, Stairmaster, Assault Bikes, and more
  • Strength: Barbells, Dumbbells, EZ curl bars, Squat racks, and more
  • Power: Plyo equipment, Med Balls, Kettlebells, Boxing bags, and more

Athletic equipment
Hurtles, Ladders, Bosu, Balance trainers and more.

Most of all, we have the staff to get you where you want to be.
Try a class today; the best shape of your life is waiting for you.

Our trainers and staff

Meet Our Team

Keith Rucker

Founder
(Performance Trainer)

What’s holding you back from your training goals? With over 25 years of experience in fitness and performance training, I have a passion for health and fitness as well as a desire to help you achieve your goals.

Learn More About Keith

Nicholas Obazuaye

Personal Trainer/
Transformation class Instructor

Learn More About Nick

Amber Thang

Personal Trainer/
Fitness Class Instructor

Hi, my name is Amber Thang. I found my passion in fitness while on my own journey to feel better and lose weight after kid #4. Fitness has changed my life in so many ways! Now I’ve made it my mission to help others feel better too!

Learn More About Amber