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SIGN UP FOR OUR FIRST ANNUAL BLOOD DRIVE TODAY!!!

The Premier Personal Trainers in the Central Valley

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Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

 

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Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

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Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

gym Class Schedule

Mondays & Wednesdays

CARDIO BOXING

6:00 pm - 7:00 pm

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Event Details

Mondays & Wednesdays

CARDIO BOXING

Cardio boxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. 

6:00 pm - 7:00 pm

Home Gym

Tuesdays

CARDIO & CORE

6:00 pm - 6:30 pm

Home Gym

Event Details

Tuesdays

CARDIO & CORE

Small grouped, fast paced Abs and Core circuits to burn calories, while perfecting a total body tone with a specific focus on Abs and Glutes.

6:00 pm - 6:30 pm

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Thursdays

WOMEN & WEIGHTS (Class for women only)

6:00pm - 6:50 pm

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Event Details

Thursdays

WOMEN & WEIGHTS (Class for women only)

This women's only class has been developed to increase heart rate, strengthen lean muscles in addition to reviving metabolism and burning maximum calories.

6:00pm - 6:50 pm

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Fridays

SILVER STRONG (Class for ages 50+)

10:30 am - 11:30 am

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Event Details

Fridays

SILVER STRONG (Class for ages 50+)

Build a stronger you with our Silver Strong Fitness class. With our partnership with SilverSneakers®, Older members can enjoy a fun way to take greater control of their health & fitness. Concentration will be on core development, flexibility, range of motion and overall strength. Classes are taught by certified instructors, and are designed specifically to encourage older adults to participate in physical activities. 

10:30 am - 11:30 am

Home Gym

Saturdays

A-FIT-U

11:00 am - 12:00 pm

Home Gym

Event Details

Saturdays

A-FIT-U

Higher intensity and accelerated A-FIT-U class focusing on body composition, core stability, joint mobility, balance and total body strength. This class will push you and is recommended for those who work out on a regular basis. 

11:00 am - 12:00 pm

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GYM AMENITIES

State of The Art Equipment, Private Bathrooms, Showers, Convenient Parking In A Central Location. Friendly Staff & Motivating Personal Trainers. Gym Open 6 Days A Week.


  • BARBELLS
  • BATTLE ROPES
  • BENCH PRESS 
  • DUMBBELLS
  • ELLIPTICAL MACHINES
  • FREE MOTION MACHINES
  • FREE WEIGHTS
  • HEAVY BAG
  • KETTLE BELLS
  • MEDICINE BALLS
  • RESISTANCE BANDS
  • SQUAT RACKS
  • STAIR MASTER
  • TREADMILLS 
  • TRX WALL
  • YOGA MATS

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Build A Stronger You Today!

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


The Gym Tracy, Ca

1005 East Pescadero Avenue, Tracy, California 95304, United States

209-597-5264

Hours

Open today

08:00 am – 08:00 pm

Monday - Friday: 8am - 8pm

Saturday 8am - 2pm

Sunday: Closed

*After hours by appointment

CONTACT US!!!

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